What you should know about fats
By Guillaume Belanger at Jan 28, 2008
Here are two articles written by Mary Enig, senior lipid biochemist.
In "The Skinny on Fats", she summarizes everything you really need to know about fats. http://www.westonaprice.org/knowyourfats/skinny.html
In "The Oiling of America", she presents the disastrous, oil industry sponsored and motivated change in the American diet from natural fats like butter, coconut oil and lard, to industrially produced liquid and hydrogenated vegetable oils. http://www.westonaprice.org/knowyourfats/oiling.html